Durian Puff
Hawker • Singapore
About Durian Puff
Choux pastry filled with fresh D24 or MSW durian cream
How to Make Durian Puff (Traditional & Healthy Version)
Durian Puff is a beloved Singaporean dessert that captures the essence of local flavors and the adventurous spirit of Singapore’s hawker culture. This delicate pastry features a light, airy choux shell filled with smooth, aromatic durian cream, making it a favorite in both modern fusion patisseries and traditional kopitiams alike. Its unmistakable aroma and creamy texture have made it an iconic treat enjoyed by locals and tourists searching for the true taste of Singapore. Originating from the vibrant street food scene, Durian Puff blends the French choux pastry technique with the king of fruits, durian, showcasing Singapore’s knack for culinary fusion. The dessert is especially popular during durian season, when kopitiam stalls and hawker centers brim with fresh durian-inspired delights. Its rich yet surprisingly light profile makes it perfect for those seeking a decadent but not overly heavy dessert. Whether served at festive gatherings or as a sweet ending to brunch, Durian Puff is a testament to Singapore’s innovative cuisine. This recipe offers a health-conscious twist, maintaining authentic flavors while making it suitable for calorie trackers and dessert lovers alike. Impress your friends and family with this iconic, globally loved Singaporean dessert.
Ingredients(for 2 medium durian puffs per serving)
- 1/2 cup Fresh durian flesh (from Mao Shan Wang or D24 if available)
- 1/4 cup Low-fat milk (can substitute with oat or soy milk)
- 1 large Eggs (for choux pastry)
- 1/3 cup Wholemeal plain flour (local: tepung gandum)
- 2 tbsp Olive oil (healthier than butter)
- 2 tbsp Stevia or erythritol (natural sweetener for filling)
- 1/3 cup Water (for choux pastry)
- 1/8 tsp Salt (enhances flavor)
- 1/2 tbsp Cornstarch (helps thicken filling)
- as needed Non-stick spray (for baking tray) - optional
Instructions
- 1
Preheat your oven to 180°C (356°F). Line a baking tray with parchment paper and lightly coat with non-stick spray.
5 minutes
Ensure your oven is properly preheated for maximum puffing.
- 2
In a saucepan, combine water, olive oil, and salt. Bring to a gentle boil. Remove from heat, add wholemeal flour, and mix quickly until a dough forms.
3 minutes
Mix thoroughly to remove lumps and achieve a smooth dough.
- 3
Once slightly cooled, add the egg into the dough. Mix until glossy and sticky. Transfer mixture to a piping bag.
4 minutes
If you don’t have a piping bag, use a plastic bag with the tip snipped off.
- 4
Pipe 4 equal mounds onto the prepared tray. Bake for 18-20 minutes until golden and hollow inside. Cool completely on a wire rack.
20 minutes
Do not open the oven door early, or the puffs may collapse.
Why This Dish is Healthy
Opting for wholemeal flour, olive oil, and natural sweeteners significantly lowers saturated fat and calories, supporting weight management and heart health. The use of fresh durian provides essential nutrients without artificial additives. This adaptation maintains the beloved taste of traditional Durian Puff while making it accessible for those monitoring macros or seeking a lighter dessert option.
This Durian Puff recipe uses wholemeal flour and olive oil to increase fiber and reduce saturated fat, making it heart-friendly and suitable for calorie counters. Durian is rich in potassium, vitamin C, and healthy fats, while using stevia instead of sugar helps reduce overall caloric and glycemic impact. Protein comes from eggs and milk, supporting muscle health. The dessert is portion-controlled, making it a mindful indulgence.
Pro Tips
- 💡Tip 1: Use very ripe durian for the most aromatic and creamy filling.
- 💡Tip 2: Cool the choux puffs completely before filling to prevent sogginess.
- 💡Tip 3: For a lighter filling, fold whipped non-dairy yogurt into the durian cream.
Storage & Serving
Store unfilled puffs in an airtight container at room temperature for up to 2 days. Filled puffs should be refrigerated and consumed within 24 hours for best texture.
Best served: Breakfast or Lunch
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 220.0 kcal |
| Protein | 3.0 g |
| Carbohydrates | 22.0 g |
| Total Fat | 14.0 g |
| Fiber | 1.0 g |
