Nasi Goreng Kampung

Nasi Goreng Kampung

Hawker • Singapore

490
kcal
15g
Protein
60g
Carbs
22g
Fat
Data source: SingaporeCalorie
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About Nasi Goreng Kampung

Village-style fried rice with ikan bilis and kangkong

How to Make Nasi Goreng Kampung (Traditional & Healthy Version)

Prep: 15 min
Cook: 20 min
2 servings
Easy

Nasi Goreng Kampung is a beloved staple in Singapore’s vibrant hawker scene, often enjoyed at bustling kopitiams and local food courts. Translating to 'village-style fried rice', this dish is famous for its robust flavors, fragrant wok hei, and the delightful mix of textures from fresh vegetables, chicken, and traditional sambal. Its rustic roots echo the multicultural tapestry of Singapore, blending Malay influences with a distinctly local twist. This healthy adaptation preserves the authentic taste while being mindful of calories, making it perfect for anyone tracking their macros or looking for lighter hawker fare. The dish balances lean protein, fibre-rich vegetables, and aromatic spices, ensuring a satisfying yet nutritious meal. Whether enjoyed as a hearty breakfast or a nourishing lunch, Nasi Goreng Kampung brings the taste of Singapore’s heartlands right into your kitchen. Discover why this classic fried rice is a top pick among locals and health-conscious foodies alike.

Diabetic-Friendly Weight Loss Kid-Friendly Vegan Adaptable
Allergens: egg, soy

Ingredients(for 1 large kopitiam plate per serving)

  • 2 cups Cooked brown rice (preferably day-old for best texture)
  • 100g Skinless chicken breast (sliced thinly)
  • 1 Egg (lightly beaten)
  • 1 cup Kangkong (also known as water spinach, roughly chopped)
  • 1/2 cup Long beans (sliced)
  • 1 Red chili (sliced, use less for milder heat)
  • 2 Shallots (finely chopped)
  • 2 cloves Garlic (minced)
  • 1 tbsp Sambal belacan (homemade or store-bought)
  • 1 tsp Light soy sauce (low-sodium preferred)
  • 1/4 tsp White pepper (to taste)
  • 1 tbsp Cooking oil (use canola or sunflower oil for a lighter option)
  • 4 slices Cucumber (for garnish) - optional
  • 1 tbsp Fried shallots (optional garnish) - optional

Instructions

  1. 1

    Prepare all ingredients: slice the chicken, chop vegetables, and mince aromatics. If using day-old rice, break up any clumps for easier frying.

    5 minutes

    Having everything ready (mise en place) ensures quick stir-frying and perfect texture.

  2. 2

    Heat half the oil in a large wok over medium-high heat. Sauté shallots and garlic until fragrant and lightly golden.

    3 minutes

    Do not burn the aromatics; keep stirring for even cooking.

  3. 3

    Add sliced chicken and stir-fry until just cooked through. Push to one side of the wok.

    3 minutes

    Thinly sliced chicken cooks faster and stays tender.

  4. 4

    Pour the beaten egg into the empty side and scramble until just set. Mix with the chicken and aromatics.

    2 minutes

    Scrambling eggs separately keeps the rice fluffy.

Why This Dish is Healthy

Choosing brown rice and lean chicken reduces glycemic load and provides more fibre and nutrients than traditional versions. Fresh vegetables increase satiety and micronutrient intake, while using less oil keeps calories controlled. This version of Nasi Goreng Kampung is a wholesome, balanced meal ideal for weight management and general wellness—without sacrificing flavor.

This Nasi Goreng Kampung recipe is rich in lean protein from chicken and egg, and loaded with fibre and essential vitamins from kangkong and long beans. Brown rice boosts complex carbohydrates and B-vitamins, while minimal oil keeps saturated fat low. Chilli and garlic offer antioxidants and metabolism-boosting benefits. A balanced mix of macronutrients provides lasting energy, making it suitable for active lifestyles and calorie-conscious diets.

Pro Tips

  • 💡Tip 1: Use day-old rice for the best non-sticky texture.
  • 💡Tip 2: Stir-fry over high heat for authentic wok hei.
  • 💡Tip 3: Add sambal gradually to control spice level.

Storage & Serving

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in a wok or microwave until steaming hot before serving. For best texture, avoid freezing.

Best served: Breakfast or Lunch

Nutrition Facts

NutrientPer 100g
Energy490.0 kcal
Protein15.0 g
Carbohydrates60.0 g
Total Fat22.0 g
Fiber3.0 g

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