Kueh Pie Tee
All Foods • Singapore
About Kueh Pie Tee
Crispy pastry cups filled with turnip and shrimp
How to Make Kueh Pie Tee (Traditional & Healthy Version)
Kueh Pie Tee is a beloved snack in Singapore’s vibrant hawker scene, often spotted at bustling kopitiams and festive gatherings. This classic Peranakan dish features crispy, delicate pastry cups filled with a savory medley of shredded vegetables and sometimes prawns or meat, but our health-conscious vegetarian version keeps it light and nutritious. The unique blend of textures and flavors—crunchy shells paired with a fresh, tangy filling—reflects Singapore’s rich culinary fusion and multicultural influences. Traditionally enjoyed as a teatime snack or appetizer, Kueh Pie Tee has become a staple in Singaporean celebrations and everyday fare. Its visually appealing bite-sized presentation makes it a hit at parties and family gatherings. With roots in both street food and home kitchens, this recipe honors local heritage while providing a healthy twist, ideal for calorie trackers and those seeking delicious, wholesome options. Enjoy the authentic taste of Singapore with this easy, health-focused Kueh Pie Tee recipe.
Ingredients(for 6-8 cups per person)
- 16 pieces Ready-made Kueh Pie Tee cups (available at wet markets or supermarkets)
- 1 cup Jicama (bangkuang) (shredded)
- 1/2 cup Carrot (shredded)
- 1/4 cup French beans (finely sliced)
- 1/2 cup Firm tofu (crumbled)
- 2 cloves Garlic (minced)
- 2 Shallots (thinly sliced)
- 1 tablespoon Light soy sauce (low-sodium preferred)
- 1/4 teaspoon White pepper
- 1 teaspoon Cooking oil (vegetable or canola)
- 2 tablespoons Fresh coriander leaves (chopped, for garnish) - optional
- 1 tablespoon Chopped red chili (for garnish) - optional
Instructions
- 1
Heat a non-stick pan over medium heat. Add oil, then sauté shallots and garlic until fragrant.
3 minutes
Use minimal oil for a light filling.
- 2
Add shredded jicama, carrots, and French beans to the pan. Stir-fry until just tender.
5 minutes
Do not overcook the vegetables to retain crunch and nutrients.
- 3
Mix in crumbled tofu, light soy sauce, and white pepper. Stir well and cook for another 2-3 minutes.
3 minutes
Tofu boosts protein without adding much fat.
- 4
Taste and adjust seasoning as needed. Remove the filling from heat and let it cool slightly.
2 minutes
Letting it cool prevents soggy cups.
Why This Dish is Healthy
Our Kueh Pie Tee recipe is a healthy choice because it is steamed, not deep-fried, uses plenty of fresh vegetables, and includes tofu for lean protein. It’s low in saturated fat and cholesterol, while being high in essential vitamins and minerals. This makes it perfect for calorie-conscious eaters looking for a nutritious yet flavorful Singaporean snack.
This vegetarian Kueh Pie Tee is rich in dietary fiber from jicama, carrots, and French beans, supporting digestive health and steady energy release. Tofu adds plant-based protein, while the minimal use of oil keeps saturated fat low. Fresh vegetables provide vitamin A, vitamin C, potassium, and antioxidants. Overall, this snack is light on calories and carbs, making it suitable for those monitoring their intake.
Pro Tips
- 💡Tip 1: Prepare the filling ahead, but only fill the cups just before serving to keep them crisp.
- 💡Tip 2: Shred vegetables evenly for uniform texture and quick cooking.
- 💡Tip 3: For extra crunch, briefly warm the cups in a low oven before filling.
Storage & Serving
Store unfilled Kueh Pie Tee cups in an airtight container at room temperature for up to 5 days. Keep the cooked filling refrigerated for up to 2 days and fill cups just before serving to maintain crispness.
Best served: Breakfast or Lunch
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 35.0 kcal |
| Protein | 1.0 g |
| Carbohydrates | 5.0 g |
| Total Fat | 1.0 g |
| Fiber | 1.0 g |
